Symptoms of Vertigo

Hey guys, I wanted to come on and talk about vertigo and how we can help some of the symptoms that come from vertigo.
0:055 secondsSo when it comes to vertigo, if we have different movements that happen, what tends to happen is you’ll maybe experience some dizziness, nausea,
0:1111 secondsfeeling of falling down. It’s uh something that can be mitigated or decreased by you can make a simple like a ginger tea. That ginger tea can
0:1919 secondsactually help with your nausea. It can also help decrease a lot of the inflammation, actually improve circulation too within the body. That can help with the symptoms of vertigo.
0:2626 secondsJust have proper hydration. So it just means you drink your proper water. or maybe have some electrolytes that you add into that can help increase your circulation but also uh decrease
0:3434 secondsinflammation that could also trigger vertigo symptoms. And finally, take magnesium. Magnesium is really well known for not only helping circulation
0:4141 secondsbut helping a ton of different enzyatic processes in the body to help not only uh decrease vertigo symptoms but they could also help just naturally process a
0:4949 secondslot of different things in the body to help you uh have the best life possible.